Nutrition Health Benefits-Pineapple India
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Pineapples are nutritionally packed members of the bromeliad family. This delightful tropical fruit is high in the enzyme Bromelain and the antioxidant vitamin C, both of which plays a major role in the body's healing process. Bromelain is a natural anti-inflammatory that has many health benefits and encourages healing. Pineapple fruit is very low in Saturated Fat, Cholesterol and Sodium. It is a good source of Dietary Fiber.

Pineapples are packed full of vitamin C and fiber – important for the immune and digestive systems.
Pineapples have anti-inflammatory effects which are good for those long hard days and those heroic sporting injuries.
Pineapple Fruit-Nutrition  Health Benefits
They contain the enzyme Bromelain which is thought to aid digestion (no tummy troubles here then).
It is regulates the gland and found to be helpful in cases of goiter (enlargement of the thyroid gland).
Pineapples are said to be beneficial for the treatment of the following:
Dyspepsia (chronic digestive disturbance).
Bronchitis (inflammation of the bronchial tubes.)
Catarrh (secretions from mucous membranes).
High Blood pressure.
Arthritis (diseases of the joints)
  Fresh pineapple juice is also used in removing intestinal worms.
Fresh pineapple juice has been used to combat diphtheria and other infections of the throat or other parts of the body.
Prevents nausea (includes morning sickness and motion sickness), Take 230 cc. of pineapple juice.
So if you want a natural way to enhance your body's healing mechanisms, promote overall good health and tantalize your taste buds, pineapples are the way to go.

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